Back to rowing after Guatemala and Cipro

Date	Dist	Rank	Time	KCal	AvHR	TotalDist
3/10	6,088	na	30:00.0	820	131	216,791M

10SunSalutation warmup & 5SS warmdown 45min total target hr <144

I'm back from Guatemala (10 days of being unplugged!) Picked up a bacterial bug of some sort that I've been taking Cipro for the past few days since I've been back. Now that the Cipro is out of my system I can think clearly and I don't get woozy with fast movement.