Matthew's Rowing Challenge: Day 17 HC & Wk2D4 IWC

Saturday, December 10, 2005

Date	Dist	Rank	Time	KCal	AvHR	TotalDist
12/10	11,032	na	58:00	1452@45%	134	435,912M
Holiday Challenge Goal#2 116,221/200,000m Day 17-13 remain 100km Goal Achieved 12/9

1450Kcal@45% 2x23 UH1 6wu 6wd HR134
83,779m to go

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